awesome paleo “not potato” potato soup

Written by admin on June 11, 2014 – 7:54 pm -

2 cauliflower heads

1 head cabbage

2 Leeks

2 celery root (sans greens)

chop and add to 6 qt pot

fill to rim with H2O (or combo H2O & bone broth)

bring to boil and then simmer for 2 hours

if you desire hard core paleo add (remember to “do” paleo, you have to eat more than just the “muscle” of the beast:

(this part is somewhat flexible, i usu use whatever i have on hand.)

2-4 chicken skins

2 chicken hearts

2 chicken gizzards

1 beef liver or (2 chicken)

2-4 oz of “grease/lard” (from sausage, ground pork/beef, or chicken/turkey (yes i save this stuff–and so should you!)

NOTE; THE ANIMAL PRODUCTS ARE ALL FROM PASTURE RAISED, NEVER GRAIN FED ANIMALS!! KEY POINT!

the fat from these animals has an advantageous lipid profile that is not at all harmful to your heart or heath.

once cooked, purree in Vitamix blender or with immersion blender.

Yum! Yum! Yum!

you will not believe how yummy, delicious this is

m


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