Dr. Mark Galland Releases Podcast On Platelet Rich Plasma Therapy

Written by admin on October 12, 2012 – 8:55 am -

Dr. Mark Galland, a physician at Orthopaedic Specialists of North Carolina, has announced the release of a podcast discussing platelet rich plasma therapy, a minimally invasive, non-operative method of treating common overuse in chronic musculoskeletal injuries. In the podcast, Galland discusses what the therapy treatment entails, what types of injuries it treats, candidates for the therapy and the recovery process after the treatment.

“It is important for people, especially athletes, to be aware of platelet rich plasma therapy and what it can do for treating an injury,” said Galland. “It is an alternative, non-surgical treatment for athletes and non-athletes to improve joint and tendon injuries that could affect their daily lives.”

To listen to the podcast, click here: PRP Therapy.


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Posted in Platelet-Rich Plasma Therapy (PRP), Podcast | 1 Comment »

Dr. Galland Releases Podcast on Double Bundle ACL Reconstruction Procedure

Written by admin on August 28, 2012 – 8:55 am -

Dr. Mark Galland has released a podcast discussing the double bundle, or anatomic, ACL reconstruction procedure. In the podcast, Galland discusses what the procedure entails, what types of injuries require the surgery, candidates for the surgery and the proper patient treatment after the procedure.

To listen to the podcast, click here: Double Bundle ACL Reconstruction


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Posted in Arthroscopy, Knee, Podcast, Sports Medicine | No Comments »

Dr. Galland Releases Podcast On Tommy John Elbow Ligament Reconstruction

Written by admin on July 10, 2012 – 5:56 am -

Dr. Galland has released a podcast on Tommy John elbow ligament reconstruction, a frequently-discussed topic in the sports world. In the podcast, Galland discusses the type of injury that requires Tommy John elbow ligament reconstruction, what type of athletes typically undergo the surgery, how the surgery works and what to expect during the recovery process.

To listen to the podcast, click here: Tommy John Elbow Ligament Reconstruction EDITED


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Posted in Elbow, Sports Medicine | No Comments »

Dr. Galland Discusses How To Prepare For Running 5Ks With News 14 Carolina

Written by admin on June 5, 2012 – 9:45 am -

Dr. Mark Galland was featured in an In Depth segment with News 14 Carolina’s Marti Skold this morning. Dr. Galland discussed how to prepare before running a 5K and what precautions to take. To watch a video of the segment, click here.


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Posted in Sports Medicine | No Comments »

Wrist Taping with Jen Hall

Written by admin on March 24, 2010 – 10:46 am -

Jen Hall teaches the United Volleyball 15 National Team how to best tape their wrists to prevent injury. Want to learn the best way to tape up your wrists? Watch the video below:


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Posted in How-To | No Comments »

Baseball Interval Throwing Program Phase 2 Catcher

Written by admin on January 4, 2010 – 9:22 am -


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Posted in How-To, Sports Medicine | No Comments »

Baseball Interval Throwing Program Phase 1 Long Toss

Written by admin on January 3, 2010 – 9:26 am -


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Dr. Galland Scholarship Video – Sherri Smith

Written by admin on September 10, 2009 – 7:39 am -

Dr. Mark Galland, a physician at Orthopaedic Specialists of North Carolina (OSNC), has awarded Wake Forest Rolesville High School graduate Sherri Smith a scholarship in the amount of $1000. The scholarship was presented on July 23 to the incoming North Carolina State University freshman at OSNCs Wake Forest office, located at 847 Wake Forest Business Park in Suite 202.

Galland, who currently serves as the Wake Forest Rolesville team physician and orthopaedic consultant, chose to award Smith because she demonstrated aptitude and interest in pursuing a career in sports medicine or a health-related field.


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Posted in Around the office | No Comments »