Dr. Mark Galland Discusses Injury Prevention Baseball For Amateur Athletes

Written by admin on February 21, 2013 – 8:08 am -

Dr. Mark Galland has announced the release of a podcast discussing prevention of common youth baseball injuries. In the podcast, Galland provides his expert opinion on some of the most common injuries associated with baseball: from little leaguer’s elbow to torn labrums and everything in between, and gives advice to parents, coaches and athletes on safety techniques for injury prevention.

“To prevent injury when playing baseball as a young athlete, the most important thing is to resist the temptation to achieve short term success at the expense of the long term goals of the athlete,” said Galland. “Too often I see that in the pressure to win we sacrifice the athlete, the baseball player or the pitcher that this child could be when he or she reach collegiate or professional levels.”

To listen to the podcast, click here: Injury Prevention In Youth Baseball


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Derek Rose and Mariano Rivera

Written by admin on May 5, 2012 – 4:43 pm -

dr mark galland ‏ @drmarkgalland:
Mariano Rivera greatestcloser ever. Derek Rose one of the best in the game. Hoping to see them both back in uniform again soon. Double Bundle ACL reconstruction can make it happen for both. Best wishes.

http://www.orthonc.com/sites/default/files/forms/acl-db-web-page-rev-punched-redo.pdf


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Posted in Arthroscopy, Knee, Sports Medicine | No Comments »

Talking Baseball Injury on My Carolina Today

Written by admin on July 22, 2010 – 12:37 pm -

I recently made an appearance on NBC17’s My Carolina Today. Check out my interview about the things you need to look out for if your children play baseball!

Watch this at WNCN


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Baseball Interval Throwing Program Phase 1 Long Toss

Written by admin on January 3, 2010 – 9:26 am -


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Posted in How-To, Sports Medicine | No Comments »

Criteria For Baseball Interval Throwing Program

Written by admin on December 11, 2009 – 12:41 pm -


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Posted in How-To, Sports Medicine | No Comments »